Dr. John Sullivan "Sugarless Strength @ 66!"

Doc John & Ron Jones @ RKC Recert in Minneapolis

This is a powerful show with 66 year old Dr. John Sullivan, RKC, Z-Health trainer from Lafayette, LA. Doc John not only discusses his strength training secrets with kettlebells and other exercises, but goes into detail about the ravages of sugar and the sugar addiction issues he helps his clients heal with proper nutrition and fitness. A wonderful show that really exposes the whole sugar addiction problem in America.

• Doc John's "Sugarless Strength @ 66!" Show
  

Candas Jones, RKC @ 8 months with twins

We just posted a new podcast radio show for The Lean Berets with RKC Candas Jones. Candas addresses "Female STRENGTH" and has some training tips for the ladies that are also busy with kids and family and job. She talks about how she went for a self-proclaimed "Volkswagen" when she was pregnant with twins to having her six-pack ABS now...and without doing crunches! We spent some time talking about her recent RKC certification experience too. We hope it inspires some ladies to get fit and be strong. Power to you ladies!!!

Listen to "Female STRENGTH" Show!

http://www.theleanberets.com/CandasJones.htm

Kettlebells for Warriors-Mike Krivka, RKC

We just posted a new show with Mike Krivka, RKC on the Kettlebells For Warriors events going on around the country to raise funds and awareness for our Wounded Warrior soldiers returning from middle east conflicts with severe injuries.

This is a VERY important mission with a higher purpose. We hope you check out the show and the Kettlebells For Warriors events and information. You can listen to the show and learn more at the link below:

http://www.theleanberets.com/RadioShow/KettlebellsForWarriors.htm

These events are "Throw Down Approved" by The Lean Berets-Avengers of Health!

In Fitness & Freedom, The Lean Berets