Tuesday, December 30, 2008

30X30 NO EXCUSES New Year's Challenge!

Tired of being overweight and out of shape like some 80% of other Americans? Then take our new 30X30 NO EXCUSES New Year's Challenge! It's a simple butt-kicking plan to MOVE you into ACTION in January 2009. It's very simple and effective. Exercise 30 days in a row-NO EXCUSES-for at least 30 minutes per day?
Want to report for duty? Go to our 30X30 Challenge homepage below...then get MOVING! See y'all in 30 days...fitter, stronger, leaner, and ready to kick ass in 2009 with more health and fitness!
In Sweat, Lean Beret RJ

Tuesday, September 30, 2008

We've Landed-Web Launch!

Comrades! We have finally hit the beach! Our new website launched tonight. Working hard to get everything up to speed--and we need this straight up NO BS approach to health and fitness in America more than ever! Daily our country is eroding--weakness! We need and must have STRENGTH! Dig in baby...time for sweat and serious ass kicking in the months and years to come. This is OPPORTUNITY for CHANGE! Let's seize the moment while we still have a moment to seize!

Monday, July 14, 2008

July Updates!

Reporting for Duty Summer 2008...BE READY! Kevin Rail and Ron Jones--True Avengers of Health and Fitness Freedom Fighters! The Hard Rock of Healthcare!

We're getting closer to the our beach landing! Website is being finished--there is only a simple placeholder there for now. Shirts will be printed and available on our website soon. We begin Podcast demos in August, and our other sites are on-line now. Get ready for our "Firing Squad" video junk food reviews...we ARE pulling the trigger before it kills you! We still have some tweaking to do to customize our sites, but feel free to bookmark sites below and sign up as friends or subscribe to posts. We also have photo sharing and other sites we'll post on the official website later this summer. See y'all on the front--of Hard Rockin' Health:
Give us Freedom through FITNESS, or give us death!