The Lean Berets "Front Lines" e-Newsletter Launch!

It's been a long time in the trenches on the Front Lines for The Lean Berets, but we are finally launching our first ever e-newsletter this weekend "Front Lines!" Thanks for all the support the last few years as we developed our infrastructure and rallied the troops.

WE ARE Avengers of Health!

• Sign Up for Front Lines! e-News with The Lean Berets
  

Tom Bolewski Story

Tom Bolewski with crew @ LA Marathon

Tom Bolewski, life-long athlete, was paralyzed in 2008 yet remains ACTIVE and is determined to walk again using the latest in spinal rehab, neuroplasticity, and HARD WORK. If you need inspiration to get moving and get healthy NOW, listen to Tom's show which is nothing short of amazing. Truly an Avenger of Health in every conceivable way, Tom Bolewski is getting stronger by the day...so should you!

• Check out Tom's Show

Kettlebells for Warriors-Mike Krivka, RKC

We just posted a new show with Mike Krivka, RKC on the Kettlebells For Warriors events going on around the country to raise funds and awareness for our Wounded Warrior soldiers returning from middle east conflicts with severe injuries.

This is a VERY important mission with a higher purpose. We hope you check out the show and the Kettlebells For Warriors events and information. You can listen to the show and learn more at the link below:

http://www.theleanberets.com/RadioShow/KettlebellsForWarriors.htm

These events are "Throw Down Approved" by The Lean Berets-Avengers of Health!

In Fitness & Freedom, The Lean Berets

PacifiCare BASTARDS!

PacifiCare just denied my whole family health insurance! BASTARDS! Each one of us individually was not not worth insuring according to them. I'm OUTRAGED! What the hell is going on with what's left of our country? I have one of the healthiest families in America, yet we got denied health insurance! I'm sending PacifiCare to The Lean Berets-Avengers of Health "Firing Squad" NOW!!!
This is NOT the last of it! I've been given this situation to bring LIGHT to the darkness of the screwed up and corrupt "sick" care system of America. Enjoy the pain PacifiCare because that's what you are going to get from me. What complete BS!
Mad as hell, Ron Jones, Co-Founder, The Lean Berets-Avengers of Health!

Cankle Throw Down Lean Berets Style!!!

Kevin Rail, Co-Founder, The Lean Berets
Reporting for duty in Malibu, CA!

What is all this talk about "cankles" in the media? For the gymbonically challenged who might be reading this message right now, cankles is a word that describes a phenomenon when the calf of an obese person strategically blends into the ankle area with no concrete deviation between the two. Hmm... That sounds pretty scary to us. To be honest, there is probably one, or on a good day, 2% of the obese population that have cankles because of a health issue with their hormones or glands. But what about the other 98 to 99 percent? All we have to say is one thing... "You need to get 30 minutes of exercise, 30 days in a row with The Lean Berets 30x30!" That should be a good starting point. We are not being critical, judgmental, or being jackwads. We are just telling you the truth and trying to offer assistance, which is a hell of a lot more than your triple mocha latte is doing. Meet us at the park and we'll show you how it's done! In Cankle Throw Down! --K/Rail, The Lean Berets-Avengers Of Health!

Child Obesity Is Child Abuse with Candas Jones

Candas Jones
Lean Berets Avenger of Health!

We've posted our FIRST Lean Berets Radio Show with the female voice--and a STRONG voice too Comrades. An Avenger of Health! Check out Candas Jones, mother of twins, educator, and fitness chick to further discuss child obesity as child abuse, unacceptable school lunches, the disappearance of quality PE programs and recess in our schools, and many POSITIVE tips for parents on raising fit and healthy kids. Throw down with Candas NOW!

"Big Ron" Carolus-Avenger of Health!

"Big Ron" Carolus & Ron Jones
Avengers of Health

Just put up an AMAZING new Lean Berets Radio Show with "Big Ron" Carolus! This guy kicks serious ass and is a true Avenger of Health! Big Ron went from 610 pounds down to 350 and is still losing. Barely alive, drinking an 18 pack of Pepsi a day, and barely able to walk or hold a job due to weight, now he's cranking off 2-3 hours per day workouts 7 days a week! He's in better shape than people half his size. This guy throws down and gets it on baby!

Throw down with "Big Ron" now @ The Lean Berets Radio Show!

http://www.theleanberets.com/RadioShow/RonCarolus.htm