Candas Jones, RKC @ 8 months with twins

We just posted a new podcast radio show for The Lean Berets with RKC Candas Jones. Candas addresses "Female STRENGTH" and has some training tips for the ladies that are also busy with kids and family and job. She talks about how she went for a self-proclaimed "Volkswagen" when she was pregnant with twins to having her six-pack ABS now...and without doing crunches! We spent some time talking about her recent RKC certification experience too. We hope it inspires some ladies to get fit and be strong. Power to you ladies!!!

Listen to "Female STRENGTH" Show!

http://www.theleanberets.com/CandasJones.htm

Child Obesity Is Child Abuse with Candas Jones

Candas Jones
Lean Berets Avenger of Health!

We've posted our FIRST Lean Berets Radio Show with the female voice--and a STRONG voice too Comrades. An Avenger of Health! Check out Candas Jones, mother of twins, educator, and fitness chick to further discuss child obesity as child abuse, unacceptable school lunches, the disappearance of quality PE programs and recess in our schools, and many POSITIVE tips for parents on raising fit and healthy kids. Throw down with Candas NOW!