Staring at our future unless we get
FIT & HEALTHY STARTING NOW!
FIT & HEALTHY STARTING NOW!
HHS Secretary Kathleen Sebelius addressed the nation this morning with the usual parade about how jacked up American health is and how much work needs to be done to fix it. We agree. However, she had virtually nothing to say about exercise as a solution beyond how we need to *invest more money* in cities in order to make safer walking and biking along with increasing public transportation options. While we love biking and walking in "cities," that is a feeble attempt for laying out major plans for obesity prevention regarding physical activity solutions. Basically a couple of sentences out of the whole speech for exercise. UNACCEPTABLE.
Look at the source--the government! The government is part of the PROBLEM and NOT the solution people! If you're waiting for the government to fix obesity and health care--think again! They are the ones shoving BS called "food" into our school cafeterias while they throw their hands in the air about the horrors of child obesity and soaring diabetes rates with children. Can't you see the hypocrisy here? Feed crap to our kids and take away their PE classes then attack child obesity. HELLO! What idiots! If we don't complain about this to the schools as adults, we are idiots too!
Have you looked at school lunches in America lately? At the amount of "quality" physical education structured properly to address obese children so they also have a chance to get fit? At available recess for free play--if there is any left at all? The Lean Berets are outraged! We will NOT get healthy as a nation until we get in better physical shape. This cannot and will not happen with a pill, clinical solutions and more "services" provided at hospitals, by our kids eating more crap at school lunches, or with more "talking" about the problems without ACTION and SWEAT.
On a positive note, there is 200 million being released to train health educators to get out the message. This is a step in the right direction--but a small step if you think about the magnitude of the problem. Until people realize there is a real problem in THEIR OWN backyard, they won't do much. Health education that creates awareness is part of the solution. The Lean Berets have a high-octane version of creating health awareness, but much more needs to be done about getting the word out and with many different approaches.
Need a fitness kick start with NO BS? Try The Lean Berets 30x30 NO EXCUSES Challenge! Oh...the *investment* in infrastructure required? IT'S FREE! Requirement? Leave your excuses at home and get it on for 30 days in a row with exercise...it will change your life. It's that simple. Stop making excuses and start doing and improving health.
In Real Solutions for Real People, The Lean Berets-Avengers of Health!