We just put up a new show with our friend John Spezzano, author of "The Martial Arts Kettlebell / Connection." Check out this informative show that overviews his new book and its relationship between kettlebell training and martial arts/self defense. John's new book is a technical manual for the serious learner from beginner to advanced! Take a listen...You'll learn a lot about training and combatives.Saturday, February 12, 2011
The Martial Arts Kettlebell Connection
We just put up a new show with our friend John Spezzano, author of "The Martial Arts Kettlebell / Connection." Check out this informative show that overviews his new book and its relationship between kettlebell training and martial arts/self defense. John's new book is a technical manual for the serious learner from beginner to advanced! Take a listen...You'll learn a lot about training and combatives.
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