skip to main | skip to sidebar

The Lean Berets

Avengers of Health!

Sunday, March 22, 2009

John Spezzano & Pacific Coast Martial Arts


We have our new radio show interview up with RKC John Spezzano of Pacific Coast Martial Arts & Fitness. Great show discussing the importance of self-defense training, history of martial arts, martial arts philosophy, and the importance of fitness in the moment of truth--especially Russian Kettlebell fitness. Check it out Comrades!!!

http://www.theleanberets.com/RadioShow/JohnSpezzano.htm
Posted by The Lean Berets at 7:21 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Us

My photo
The Lean Berets
We are Avengers of Health!
View my complete profile

Blog Archive

  • ►  2011 (12)
    • ►  November (2)
    • ►  October (1)
    • ►  September (1)
    • ►  August (3)
    • ►  April (1)
    • ►  March (3)
    • ►  February (1)
  • ►  2010 (3)
    • ►  September (1)
    • ►  July (1)
    • ►  January (1)
  • ▼  2009 (18)
    • ►  September (1)
    • ►  August (2)
    • ►  July (6)
    • ►  June (1)
    • ►  May (1)
    • ▼  March (6)
      • Lockouts @ Age 5 & Power Breathing?
      • KBLA Sunday Morning Line Up with Dr. Mark Cheng
      • 800 Club!!!
      • The Lean Berets Radio Show-March 23rd
      • John Spezzano & Pacific Coast Martial Arts
      • HardCore360 Interview Videos Up!
    • ►  February (1)
  • ►  2008 (3)
    • ►  December (1)
    • ►  September (1)
    • ►  July (1)

My Blog List

  • Hollywood Kettlebells
  • Kettlebells Los Angeles
  • Condition Kettlebell Gym
  • "Coach RJ"

 

Subscribe To The Lean Berets e-Blog Bullets!

Posts
Atom
Posts
Comments
Atom
Comments